by Susan | Hobbies, Home, Mind, Mood, Relationships, Work
So, my boss (it feels really weird to describe him like that – although he is, but it’s such a collegial relationship and friendship that ‘boss’ seems wildly inappropriate) asked our team to do this exercise. It’s called your Perfect Average Day. It’s a little...
by Susan | Body, Inspiring Midlife Women, Mind, Mood
She’s Making Menopause Cool The Gulf’s warm waters and gentle waves washed over her board. Sunshine hot on her shoulders, she was grateful for the breeze. Even though the air temperature was on its way upward, she was sweating. It wasn’t a hot flash;...
by Susan | Beauty, Body, Food, Hobbies, Mind, Mood, Relationships
How freaky is it to look forward to a morning routine every day? Assuming a good – or at least decent – night’s sleep, this morning routine is a glorious thing. The best part is that it doesn’t even feel like a massive string of excellent habits all strung...