by Susan | Body, Mind, Relationships
Dancing the 5 Rhythms in a Roomful of Strangers Ever heard of dancing the 5 Rhythms of Gabrielle Roth? I hadn't either, until a few days ago. There we were, about 30 strangers sitting on the floor of a seminar room, wondering what was about to happen. Though we'd just...
by Jennifer | Relationships
How Do I Build Stronger Relationships After 40? Many people find it difficult to build stronger relationships – especially when they reach middle age. Lingering confidence issues can make closeness a challenge. Maybe you feel pretty confident in other parts of...
by Jennifer | Mind, Relationships
Can You Improve Your Attitude To Be More Productive And Pleasant To Be Around? Need to improve your attitude? You might only have to ask the people around you most to get a good read on this. Whether it's hormones or just a sense of having it "up to here" with...
by Jennifer | Relationships
I should have just taken my dad’s advice for getting over social awkwardness… I was seven. We’d just moved to a new neighborhood on the other side of town. Day after day, I stood looking out of an upstairs window, watching all the kids on the block...
