by Susan | Body, Inspiring Midlife Women, Mind, Mood
She’s Making Menopause Cool The Gulf’s warm waters and gentle waves washed over her board. Sunshine hot on her shoulders, she was grateful for the breeze. Even though the air temperature was on its way upward, she was sweating. It wasn’t a hot flash;...
by Susan | Body, Hobbies, Mind
How many times did we hear it as kids? “Go outside and play!” (possibly followed by, “and don’t come home until the streetlights are on!”) As a kid growing up in the seventies, getting to go outside and play – especially during the summer – was a huge part...
by Susan | Beauty, Body, Food, Hobbies, Mind, Mood, Relationships
How freaky is it to look forward to a morning routine every day? Assuming a good – or at least decent – night’s sleep, this morning routine is a glorious thing. The best part is that it doesn’t even feel like a massive string of excellent habits all strung...
by Susan | Body, Mind, Work
I Paid a Small Fortune for What May Be My Best Desk Chair Ever. Here’s How I Like It. If they ever make a documentary about me stalking my new ALL33 desk chair, I hope they get Sir David Attenborough to do the narration. NARRATOR: Tonight, on NOVA: As daylight breaks,...
by Susan | Body, Mind, Relationships
Dancing the 5 Rhythms in a Roomful of Strangers Ever heard of dancing the 5 Rhythms of Gabrielle Roth? I hadn’t either, until a few days ago. There we were, about 30 strangers sitting on the floor of a seminar room, wondering what was about to happen. Though...
