How NOT to Be a Karen: The Ultimate Guide

How NOT to Be a Karen: The Ultimate Guide

by | Mind

In the era of “OK, Boomer” and millennial bashing, someone somewhere finally turned social media land’s attention to Karen. Of course, not every Karen is a Karen. Many (probably most) Karens are perfectly lovely people. Likewise, you don’t have to be Karen to “be a...
How Can I Find Happiness?

How Can I Find Happiness?

by | Mind

Trying to find happiness? [Hint: It’s hiding in your brain.] When you’re feeling really good, it’s easy to find happiness and spread it around. It’s contagious. Maybe you’ve never thought of it that way, but you’ve probably experienced it before....
3 Ways To Keep Your Mind Sharp in Middle Age

3 Ways To Keep Your Mind Sharp in Middle Age

by | Mind

How Can You Keep Your Mind Sharp and Boost Your Focus? We’ve all had that moment. You walk into a room and can’t remember why. You open tabs on your computer and within seconds, draw a blank about what you were going to do next. People living longer is...